Welcoming in 2017

Diary

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This is going to be the first year I have ever made resolutions, so just to get my second goal on the way, here I am, increasing my chances of success by  publish them for all the world to see!

My resolutions for 2017 are…

One| Lose 2 stone in weight. I have found the last three months overwhelmingly stressful – so I have been using food for comfort. I am ashamed of the amount of weight I have put on since September 2016 and am now determined to get to the body shape that I was two years ago. I want to loose 28 pounds in 12 months… so that’s only about 2.5 pounds a month… Which I believe to be very achievable!

Two | Establish a goal for myself to achieve every week. Whether this goal is to finish a unit of my diploma, not eat any refined sugar or run 10 miles (fat chance),  research  by Dominican University of California shows that by writing your goal down you increase your chances of success by 33%.

Three | Identify three things that I am grateful for everyday to continue the journey of training my brain to look for the good things in life. According to a 2012 study published in Personality and Individual Differences, grateful people experience fewer aches and pains and report feeling healthier than other people.

Four | Become more aware of my feelings. My anxiety makes me avoid risks and settle for less. I want to dedicate a few minutes a day thinking about how I am feeling. I need to understand that my feelings from one area in my life may overflow into other areas in my life. By being more aware of my feelings, I want to be able to balance my emotions so I am able to make the best decisions.

Five | Strive to eat a lot healthier.  I don’t drink coffee so sugar is my caffeine and I am addicted… to the point that I sometimes have headaches when my body craves a sugar fix. I have tried many times to go cold turkey (PB: 15 days) but this year I will find a way that fits my routine and diet best. I will try to eat more fruit for a natural sugar boost rather than my usual milkshake or chocolate bar. I will meal prep for my weekly lunches and stop buying sandwiches at work.

As well as these resolutions, I would also like to accomplish a few goals. Last year I wanted to: buy a house; learn to play an instrument; stop forgetting birthdays and stop spending so much money. I bought a house, almost stopped forgetting birthdays and stopped spending money on things I didn’t need. However, I didn’t even touch an instrument. This year I would like to:

One | Read more books

Two | Decorate our new house from top to bottom

Three | Complete my diploma

Four | Landscape our garden

Five | Welcome a fluffy kitty to our little family

Wishing you all a very happy new year! I hope you achieve any goals that you have set yourselves! Love always, L ♥

 

 

 

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Christmas Glitz and Glamour

Diary

 

I have not been clothes shopping for so long that I think its having an effect on my mental health. I have had big, exciting things to save for so the whole fashion thing has sort of been thrown out the window for the past 4 months. But with Christmas around the corner and as I’ve just sold a painting… there’s no time like the present to get back on that horse.

Christmas parties and New Year celebrations call for glitz and glamour – so I’m buying myself a new dress and heels with my commission money, damn it – and there’s nothing you can do to stop me. (I may also have pay for my car’s MOT with it too – and the subsequent work needed for said MOT – but i’ll cross that bridge when I get to it!).

So I can hear my mother’s voice in my head saying “you could spend that £60 towards the solicitors fees” but I’m pushing the voice to the back of my mind. So what if I have to wear the same dress for the three parties that are booked into my calendar over the next month – I’ll be fabulous and just style my hair different for each night! Sorted.

Christmas Countdown:

♥ 39 sleeps till Christmas Day

♥ 24 sleeps till work’s Christmas party (i.e. 24 sleeps to buy the perfect dress and shoes)

♥ 7/62 Christmas presents finished and wrapped (yes, I have a lot of family and friends)